Slack is death, diligence is enlightenment

Slack is death, diligence is enlightenment

Learn the value of diligence and the dangers of laziness through the teachings of 'Jeongjin' in the Buddhist scriptures. Here are some Buddhist quotes that help you develop yourself and study your mind.

Why should we try?

Modern people frequently forget the value of 'effort' in rapid change. However, the Buddhist scriptures that have been handed down since 2,500 years ago still show the truth of life.

The meaning of Jeongjin in law-garden

"Trying hard is a level of enlightenment.

Being lazy and lazy is the way to die.

Those who work diligently are eternal,

A lazy and lazy man is like a dead man."

The word goes beyond simple diligence and explains the core attitude for mental growth and liberation.

In Buddhism, 'Jeongjin' is the most basic and important posture of a practitioner.

Why is laziness 'death'?

In Buddhism, even though the body is alive, if the mind is not awake, it is like death.

A lazy and lazy life constantly deceives you, makes you wander in greed and anguish.

In other words, laziness means spiritual death.

Why is a diligent man eternal?

Those who constantly devote themselves become closer to the truth by grinding themselves.

They have a good influence not only on themselves but also on others, and their spirit can be transmitted forever beyond time.

In addition, this attitude of life is connected not only with Buddhism, but also with modern philosophy of self-development and success.

3 Practice Tips for Living a Diligent Life

1. Practicing even a small goal every day

• Set a small habit and practice it, such as reading for 10 minutes every day and meditation for 5 minutes.

2. Having a habit of 'stop' when laziness comes up

• When you realize your laziness on your own, it is important to stop for a moment and look back on your mind.

3. Use positive self-indulgence

• Reflect on the sentence "I'm growing a little bit today" every day.

Today, let's live with Jeong Jin's heart

Beopgyeong is not just a religious scripture, but a word of wisdom and a self-development book that suggests the essential direction of life.

Life away from laziness and near diligence,

That's the way we're one step closer to Nirvana.

 

Everything Begins in the Mind – The Power of the Mind in the Dhammapada

"All that we are is the result of what we have thought. The mind is everything. What we think, we become."
This profound teaching from the Buddha, found in the first chapter of the Dhammapada, a revered ancient Buddhist scripture from India, has resonated through time for over 2,500 years.

Though brief, this quote offers deep insight into modern life, mental health, and the essence of true happiness.

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What Is the Dhammapada?

The Dhammapada is a collection of the Buddha’s sayings, expressed in a concise and poetic form. It is one of the most widely read and respected texts in Buddhism, offering clear guidance on the nature of the mind, righteous living, and the path to happiness.

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What Does "Everything Begins in the Mind" Mean?

This phrase suggests that all of our life experiences and realities are shaped by the state of our mind.
Even in the same situation, the quality of our life can be vastly different depending on our mindset.

• A negative mind is easily swayed by anxiety, fear, and stress.

• A positive mind sees opportunities for hope, courage, and growth.

Our thoughts and emotions act as filters through which we interpret reality. The mind, ultimately, is the pilot of our lives.

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4 Reasons Why the Mind Guides Our Life

1. Reality Reflects the Mind

The way we perceive the world is shaped by our inner state.
If you want to change the world around you, start by examining your inner self.

2. Emotional Regulation Equals Self-Control

Stress, anger, and anxiety can only be managed when the mind is trained.
Practices like mindfulness and meditation help us cultivate that control.

3. Actions Begin with Thoughts

Intentions in the mind become words and actions, which in turn form habits and shape our lives.
→ Good thoughts → Right actions → Positive life

4. True Happiness Comes from Within

Lasting joy doesn’t come from external wealth but from inner peace.
→ When the mind is calm, life feels lighter.

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Practical Ways to Train the Mind

• Mindfulness meditation: Take at least 10 minutes a day to clear your mind.

• Gratitude journaling: Write down one thing you're grateful for each day.

• Observe your thoughts: Be aware of your thoughts and emotions—then let them pass.

• Use positive language: Words reflect the mind. Kind speech nurtures a kind heart.

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Buddhist Quotes for Mindful Living

• “When the mind is pure, joy follows like a shadow that never leaves.”

• “Those who guard their minds will find true happiness.”

• “When greed clouds the mind, wisdom disappears.”

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How Is Your Mind Today?

"All that we are is the result of what we have thought. The mind is everything. What we think, we become."
This is not just a philosophical idea—it’s a guide for transformative living.

✅ Take a moment to reflect: What thoughts are you holding right now?
✅ Those who master their mind ultimately steer the direction of their life.

What is the Zika virus? From symptoms to prevention methods at a glance!

 

What is the Zika virus? From symptoms to prevention methods at a glance!



Zika virus is a virus that is transmitted through mosquitoes, and can be dangerous, especially for pregnant women. We have compiled essential information about the Zika virus, including symptoms, infection routes, and prevention methods.





✅ What is the Zika virus?


Zika virus is a virus that belongs to the Flavivirus family, which is mainly transmitted to humans by Aedes aegypti. It was first discovered in Uganda's Zika forest in 1947, giving it the name.




🔍 Symptoms of Zika virus infection


Most infected people often show mild or asymptomatic symptoms. However, some people develop the following symptoms

Fever
Rashes (skin redness)
conjunctivitis (an eye congestion)
muscle pain, joint pain
a headache
Usually, the symptoms last two to seven days.


⚠️ Pregnant women and Zika virus – risk of microcephaly

If Zika virus infection occurs in pregnant women, it can cause microcephaly or other nervous system abnormalities in the fetus.
Therefore, it is recommended that pregnant women refrain from traveling to Zika virus-infected areas.

🦟 What's the route of infection?
Mosquito-borne transmission – primarily Aedes aedes aegypti
Sexual contact – transmission through sexual intercourse with an infected person
Vertical Infection – From Pregnant to Fetal
Blood transfusion – rare but can be transmitted through infected blood



🛡️ How to prevent the Zika virus


There is currently no vaccine or special treatment for the Zika virus. Therefore, prevention is the most important thing.

How to Avoid Mosquitoes

Avoid going out early in the morning when mosquitoes are active, at sunset
Minimize skin exposure by wearing long clothes
Use mosquito repellent
Installing screens, using mosquito nets
Get rid of mosquito breeding grounds by removing stagnant water



🌍 Zika virus danger zone


The Zika virus is prevalent in Latin America, Southeast Asia, and parts of Africa.
It is recommended to check the latest epidemic areas through the World Health Organization (WHO) and the Korea Centers for Disease Control and Prevention (KDCA) website.




📌 Frequently asked questions about the Zika virus (FAQ)


Q. Is there a Zika virus in Korea?
A. There are few cases of infection in Korea, but there have been reports of cases of infection while traveling abroad.

Q. Do you have any aftereffects if you get infected?
A. Most recover with mild symptoms and no sequelae, but in rare cases **Nervous System Complications (such as Guillain-Barre Syndrome)** can occur.

Q. What should I check before traveling?
A. It is essential to check the Zika virus outbreak and quarantine information in the travel area.


📝 Best to prevent the Zika virus!


The Zika virus is usually mild, but it can be fatal for pregnant women and fetuses.
In particular, it is most important to check the risk of the area and follow thorough mosquito prevention rules before traveling.